Mark Lazarchic

No pain no gain my ass

Working out is something I started doing 9 months ago. Now the typical person starts working out to lose weight or get healthy. Not this guy. I started working out so that my body would look good naked.
It all started with a GIANT pet peeve of mine. I hate, with a fiery passion, hearing people say “I would do anything for…” because it is complete bullshit. When people see a person on TV with a toned body and they say “I would do anything for a body like that” I want to slap them. No you would not. You would not do anything. As a matter of fact you won’t even do the two things needed to have a body like that. Eat heathy and work out. So how can you say you would do anything when that is a goal that only requires two things? It is because people lie to themselves constantly.
So here I am sitting on my couch last April/May watching 300 and I say out loud, “Damn I would do anything for a body like that”. I slapped myself in the forehead. So that is when I decided that if I was going to say it I was going to do it. Not so much the 300 look but at least something where I could take off my shirt in public and not feel like I was shaped like a pear.
The other thing that motivated me is that getting a toned body take patience and discipline. Something that everyone should learn, and yes practice. Results do not happen overnight with anything and working out is a perfect way to remind yourself of that. You didn’t get that sloppy body you have now in a day and you certainly are not going to fix it in one day either.
This all said I still hate working out. I have been told time and time again that I will start craving it. Nope. I hate it. There is nothing about it except the results I enjoy.  It hurts, it takes a lot of time, of and it hurts.
Then there is the eating right. I HATE eating right. I like brownies. I like cookies. I like eating crap that is terrible for you. So here I am eating a high protein diet and the same foods day in and day out. SUPER boring. I do eat outside that specific diet but it is rare and a treat.
One thing I do is take a picture every month so that I can see the change happening. It probably makes my computer files a little more creepy but it is worth it so that you do not lose faith.
Some would say that it is not worth it and that they would rather just do what they want and eat what they want to be happy. Super. Have at it. We live in a society that makes excuses  for poor habits so chances are you will be justified in your actions by people. Another pet peeve of mine. People posting pictures of fat people and saying “be proud of your body” while vilifying toned bodies. Pride comes from achievement. Just because you are not proud of something does not mean you have to be ashamed of it. That is the problem. People seem to believe they should be proud of their bodies even when they have done nothing to be proud of. You certainly do not have to be ashamed of it but lets not get all puffy and proud because you feel the need to justify yourself. Be proud when you achieve something that is not easy to do. Hitting 250lbs is easy to do. Working out 5-6 days a week is not. Eating bland food is not. Pride comes from doing something, not doing the norm.

 

Similar Posts: